This Isn’t a Healing Crisis—It’s a Recalibration

You’re not falling apart.
You’re recalibrating.
But it might not look graceful.

The truth is that real healing doesn’t always feel good.
It feels disorienting. Restless.
Like one foot is in the new world and the other hasn’t let go of the old one yet.

If you’re suddenly exhausted, agitated, weepy, spaced out, or deeply sensitive,
you don’t need to “fix” it.
You need to witness it.

Because what you’re experiencing might not be a setback.
It might be a nervous system learning how to rest.
A spirit that finally feels safe enough to speak.
A body that’s no longer willing to carry the things you’ve outgrown.

When we meet in session, we don’t rush past this discomfort.
We welcome it in.
We ask what it’s teaching.
We let it complete its message so your system can complete the shift.

You don’t need to be “better” to be whole.
You are already becoming.

If your healing feels like chaos right now, it’s okay. You’re not broken.
→ Book a session and let’s translate what your body and spirit are trying to say.